A cacao ceremony involves the preparation of raw cacao in its purest form brewed into a rich, delicious ceremonial drink. A tea ceremony involves the preparation of aged living tea or a herbal infusion also brewed over time. Both the cacao or tea are prepared with songs, healing energy and lots of love.The ancient ceremony of drinking a warm ceremonial beverage with others resonates deep within our bones. As we sit in stillness communing with the plants, our senses become expanded and we are able to open into new places in our heart and body. We will drink the first few bowls in silence to allow any emotions to surface and be compassionately witnessed. 

This ceremony creates a space of self reflection, nervous system regulation, and connective experience as a circle. The effects of cacao or tea can be uplifting and grounding.